Exercise: Evil torture or Step to Success?

This week has not been the best on the exercise front. I won’t make excuses because it will only strengthen their argument against my will to workout. I simply have to do better. Eating healthy is great and necessary, but you have to combine it with exercise to see real results. I will workout tomorrow! I will succeed and you can too.

I leave you today with a picture of a particularly delicious salad I made.


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