Gumbo Not Jumbo

It has been cold and dreary here which put me in the mood for warm tasty winter food. The sort that warms your feet and your soul. Inspired by recent discussions of a trip to New Orleans, I tried a healthy low calorie dinner from Eat Better America. (my additions are in bold) Chicken and … Continue reading

Stuffed Strawberries

Wednesday! We are half way there. I have had company visiting this week, so I prepared most of my dinners on Sunday. When I get home from work I pop dinner in the oven and visit with my aunt all evening. It has made for a relaxing week, which is always needed. I have been … Continue reading

Meeting The Resistence

~When Your Goals Are Met With Less Than Enthusiastic Support or Sabotage~ While coming up with goals for this coming year; I included my Husband because a clean eating overhaul doesn’t only affect me. My kids roll with it, but I also am married to one of the worlds pickiest and stubborn people. Our conversation … Continue reading

Running Groups

I have never been in a running group. Running has always seemed like a solitary activity. But I was invited a week or two ago to join a running group with a friend. I started to decline when I rethought my position on it. Sure no one likes to be sweaty and gross around other … Continue reading